Don’t exercise too hard in 2023, according to science

Don’t exercise too hard in 2023, according to science

By [email protected] (Matt Evans)

Just starting out? Easier, enjoyable exercise is better than grueling sweat sessions. …read more

Source:: techradar.com – Gadgets

What is a warrant canary? Previous post What is a warrant canary? Ultra-marathon swimmer Ross Edgley has 3 tips to help you improve your health Next post Ultra-marathon swimmer Ross Edgley has 3 tips to help you improve your health