A top fitness coach shares his favorite 20-minute kettlebell workout for building full-body strength and muscle

A top fitness coach shares his favorite 20-minute kettlebell workout for building full-body strength and muscle

By [email protected] (Harry Bullmore)

You only need one kettlebell and 20 minutes to strengthen your entire body with this workout from fitness coach Obi Vincent …read more

Source:: techradar.com – Gadgets

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