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March 1, 2026 Allura Alforsdotter Visited 51 times , 2 Visits today

Forget cold showers after a workout — according to an exercise scientist, ‘the evidence to support that in terms of muscle regeneration is really lacking’

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Forget cold showers after a workout — according to an exercise scientist, 'the evidence to support that in terms of muscle regeneration is really lacking'

Cold plunges are all the rage, but heat is your real post-workout friend. …read more

Source:: techradar.com – Gadgets

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